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Rowney Chiropractic
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Exercises > Rehab > Neck and Back

Neck and Back

Neck Mobilisations and Stretches
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Brugger's Relief Position
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McKenzie's Extension Exercises
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Supine Bridge
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Deep Neck Flexor Activation
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Glute Max Activation Exercise
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Dead-Bug Exercise
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Kneeling Side Bridge with Rotation
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Cat-Camel Exercise
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Clams
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Bird-Dog Exercise
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Rotating Bridge (Side-Front-Side)
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Dr Adam Rowney [BSc(Chiro), BChiro, BSpSc]
Chiropractor & Sports Scientist
m: 0481 084 940
​e: adam@rowneychiropractic.com.au
Book Online Here
443 Yangebup Rd,
Cockburn Central
Western Australia ​6164
  • Home
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  • Exercises
    • Rehab Exercises >
      • Neck and Back
      • Postural Correction
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