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Rowney Chiropractic
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Exercises > Rehab > Neck & Back > Cat-Camel Exercise

Cat-Camel Exercise

This is a great exercise to mobilise the lower and middle back, but also to start developing positional control and awareness of the stabilising muscles of the low-back is relation to the pelvis.
Equipment needed
- Mat
Dr Adam Rowney [BSc(Chiro), BChiro, BSpSc]
Chiropractor & Sports Scientist
m: 0481 084 940
​e: adam@rowneychiropractic.com.au
Book Online Here
443 Yangebup Rd,
Cockburn Central
Western Australia ​6164
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