Exercises > Rehab > Neck & Back > Rotating Bridge
Rotating Bridge |
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Ensure you have perfected the Kneeling Side-Bridge with Rotation prior to attempting this exercise.
Equipment needed
- Mat
- Mat
Rotating Bridge |
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Cockburn (Primary Clinic)
Unit 9E/817 Beeliar Drive, Cockburn Central Western Australia 6164 Beckenham (inside Fitness HQ) Unit 3 / 383 Sevenoaks St, Beckenham Western Australia 6107 |