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Rowney Chiropractic
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Exercises > Rehab > Neck & Back > Clams

Clams

A basic exercise for activation and endurance training of the gluteus medius muscles.
Equipment needed
- Mat
- Some form of resistance: tubing, band or loop (available from our online store)
Dr Adam Rowney [BSc(Chiro), BChiro, BSpSc]
Chiropractor & Sports Scientist
m: 0481 084 940
​e: adam@rowneychiropractic.com.au
Book Online Here
443 Yangebup Rd,
Cockburn Central
Western Australia ​6164
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